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|a Aaberg, Everett,
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|a Muscle mechanics /
|c Everett Aaberg.
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| 250 |
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|a 2nd ed.
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| 264 |
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1 |
|a Champaign, IL :
|b Human Kinetics,
|c 2006.
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| 300 |
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|a viii, 219 p. :
|b ill .
|c 28 cm.
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| 504 |
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|a Includes bibliographical references and index.
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| 505 |
0 |
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|t Anatomical design and function --
|t Effective exercise selection --
|t Optimal exercise technique --
|t Core and trunk exercises --
|t Compound lower-body exercises --
|t Isolated lower-body exercises --
|t Upper-body pushing exercises --
|t Upper-body pulling exercises --
|t Program design.
|
| 650 |
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|a Weight training
|9 326661
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| 650 |
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|a Exercise.
|9 317634
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|c 27-10-15
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