Contemporary nutrition / Gordon M. Wardlaw and Anne M. Smith.
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| Format: | Book |
| Language: | English |
| Published: |
New York : London :
McGraw-Hill Higher Education ; McGraw-Hill [distributor],
2009.
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| Edition: | 7th ed. |
| Subjects: |
Table of Contents:
- Nutrition: A Key To Health
- 1. What You Eat and Why
- 2. Guidelines for Designing a Healthy Diet
- 3. The Human Body: A Nutrition Perspective
- The Energy Nutrients and Energy Balance
- 4. Carbohydrates
- 5. Lipids
- 6. Proteins
- 7. Energy Balance and Weight Control
- Vitamins, Minerals and Water
- 8. Vitamins
- 9. Water and Minerals
- Nutrition: Beyond the Nutrients
- 10. Nutrition: Fitness and Sports
- 11. Eating Disorders: Anorexia Nervosa, Bulimia Nervosa, and Other Conditions
- 12. Undernutrition Throughout the World
- 13. Safety of Food and Water
- Nutrition: A Focus on the Life Stages
- 14. Pregnancy and Breastfeeding
- 15. Nutrition from Infancy through Adolescence
- 16. Nutrition during Adulthood.