General principles of exercise prescription / presented by James S. Skinner ; produced by the American College of Sports Medicine.
General Principles of Exercise Prescription presents information on factors to consider when prescribing exercise. The DVD describes the general principles of training, and explains why although the same principles apply to everyone, how and why they can be modified for a specific person. The DVD al...
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| Other Authors: | |
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| Format: | Streaming video |
| Language: | English |
| Published: |
Monterey, CA :
Healthy Learning,
2010.
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| Series: | Sports medicine and exercise science in video
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| Subjects: | |
| Online Access: | Click to access this resource online |
Table of Contents:
- Introduction
- To prescribe exercise
- Principles of training
- Basic components of exercise programs
- Controlling intensity
- Results to be expected from regular exercise program
- Ease of prescription.