Blue mind : how water makes you happier, more connected and better at what you do / Wallace J. Nichols ; foreword by Céline Cousteau.
Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In 'Blue Mind', Wallace J. Nichols revolutionises how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Origi...
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| Format: | Book |
| Language: | English |
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London :
Abacus,
2018.
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Table of Contents:
- Why do we love water so much?
- Water and the brain: neuroscience and blue mind
- The water premium
- The senses, the body, and 'Big blue'
- Blue mind at work and play
- Red mind, gray mind, blue mind: the health benefits of water
- Blue unified: connection and water
- Only connect
- A million blue marbles.