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  1. 1
    by Dutton, Mark
    Published 2016
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    Sleeper Stretches: Side-Lying /
  2. 2
    by Dutton, Mark
    Published 2013
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    Sleeper Stretches: Standing /
  3. 3
    Published 2007
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    Sports stretch with Resist-A-Ball® /
  4. 4
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    Video 10.1: Wrist and Hand Strengthening. /
  5. 5
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    Video 17.4: Progressive resistive exercises: upright row with flexion and extension. /
  6. 6
    by Prentice, William E.
    Published 2013
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    Dynamic Warm-up /
  7. 7
    by Dutton, Mark
    Published 2013
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    Progressive Resistive Exercise: Unilateral Bridge with SLR /
  8. 8
    by Prentice, William E.
    Published 2013
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    Trunk and Abdomen Stretching /
  9. 9
    Published 2007
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    The TRIADBALL™ and the meridian workout /
  10. 10
    Published 2006
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    Dynamic warm-up and post-workout recovery methods /
  11. 11
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    Video 11.1: Dynamic warm-up. /
  12. 12
    by Berg, Kristian, 1964-
    Published 2020
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    Prescriptive stretching /
  13. 13
    Published 2009
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    Injury prevention and performance enhancement: the science of warm-up /
  14. 14
    by Feuerstein, Georg, Payne, Larry
    Published 2010
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    Yoga for dummies /
  15. 15
    by Kothari, Urmi
    Published 2023
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    Kinetic Living : Your Fitness Revolution /
  16. 16
    Published 2009
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    Optimal performance bodywork and flexibility: secrets to improved performance /
  17. 17
    by Tsatsouline, Pavel
    Published 2001
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    Super joints : Russian longevity secrets for pain-free movement, maximum mobility & flexible strength /
  18. 18
    Ethesis
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    Full version thesis for AUT students and staff only
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    The effect of vibration and static stretches on dynamic knee range of motion and lower limb function : a thesis submitted to the [Auckland] University of Technology in partial fulfilment of the requirements for the degree of Master of Health Science, November 2005 /
  19. 19
    Ebook
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    The modern art and science of mobility /
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