Book
Chapter 7: Lifting Ergogenics.
| Title: | Chapter 7: Lifting Ergogenics. |
|---|---|
| Authors: | Groves, Barney |
| Source: | Powerlifting; 2000, p91-102, 12p |
| Abstract: | Chapter 7 of the book "Powerlifting" is presented. It discusses the ergogenic aspects of powerlifting which includes eating, training, supplements and supportive gear. Given are information on the latest research on supplements and supportive gear, with particular emphasis in antioxidants, vitamins, electrolytes and minerals. Also featured are other products that improves lifting performance such as steroids and performance-enhancing equipment and clothing. |
| Database: | Supplemental Index |
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