The relaxation & stress reduction workbook /

The relaxation & stress reduction workbook / by Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay ; illustrations by Valerie Winemiller.

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Bibliographic Details
Main Authors: Davis, Martha, 1947- (Author), Eshelman, Elizabeth Robbins (Author), McKay, Matthew (Author)
Format: Book
Language:English
Published: Oakland, CA : New Harbinger Publications, [1988]
Edition:Third edition.
Subjects:
Stress management
Relaxation
Stress (Psychology)
Stress, Psychological > therapy
Description
Physical Description:vi, 247 pages : illustrations ; 28 cm
Bibliography:Includes bibliographical references.
ISBN:0934986630
9780934986632
0934986649
9780934986649
Availability

North Campus

  • Call Number:
    155.9042 DAV
    Copy
    Available - North Campus Main Collection
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