50 things you can do today to manage arthritis / Wendy Green ; foreword by Susan Oliver.
Handy help to take control of arthritis A practical guide for sufferers who live with arthritis, this book explains how genetics, age, infections, diet, excess weight, previous injuries, and stress can all contribute. It will teach readers how to choose beneficial foods and supplements, explain whic...
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| Main Author: | |
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| Format: | Ebook |
| Language: | English |
| Published: |
Chichester :
Summersdale,
2010.
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| Series: | Personal health guides.
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| Subjects: | |
| Online Access: | Click here to view this book |
| Summary: | Handy help to take control of arthritis A practical guide for sufferers who live with arthritis, this book explains how genetics, age, infections, diet, excess weight, previous injuries, and stress can all contribute. It will teach readers how to choose beneficial foods and supplements, explain which types of exercise can best bring relief, and reveal practical tips to make everyday living easier. |
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| Physical Description: | 1 online resource (192 pages). |
| Bibliography: | Includes bibliographical references. |
| ISBN: | 0857654780 9780857654786 |