Boost your confidence : improving self-esteem step-by-step / Melanie Fennell.

Low self-confidence affects many of us from time to time and at its worst it can have a devastating impact on your life, preventing you from pursuing your dreams and leading the life you want to lead. Even in milder forms, it can impact on your relationships, studies, career, social life and home-li...

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Bibliographic Details
Main Author: Fennell, Melanie J. V. (Author)
Format: Ebook
Language:English
Published: London : Robinson, 2011.
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Online Access:Click here to view this book
Description
Summary:Low self-confidence affects many of us from time to time and at its worst it can have a devastating impact on your life, preventing you from pursuing your dreams and leading the life you want to lead. Even in milder forms, it can impact on your relationships, studies, career, social life and home-life. By recognising what has caused your own low self-esteem and then starting to address negative thoughts and habits that have kept it low, you can gradually build your confidence. Improving your self-confidence will have an enormously positive effect on your life, allowing you to flourish and gro.
Physical Description:1 online resource (250 pages)
ISBN:1849018510
9781849018517
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