The vital psoas muscle : connecting physical, emotional, and spiritual well-being / Jo Ann Staugaard-Jones.

"Alternative approach to understanding and balancing the most important skeletal muscle in the body, aimed at the layperson as well as the professional body practitioner concerned with core strengthening and psoas-related back, hip, knee, and pelvic tension issues"--Provided by publisher.

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Bibliographic Details
Main Author: Staugaard-Jones, Jo Ann (Author)
Format: Book
Language:English
Published: Chichester, England : Berkeley, Calif. : Lotus Pub. ; North Atlantic Books, 2012.
Subjects:
Description
Summary:"Alternative approach to understanding and balancing the most important skeletal muscle in the body, aimed at the layperson as well as the professional body practitioner concerned with core strengthening and psoas-related back, hip, knee, and pelvic tension issues"--Provided by publisher.
Physical Description:128 pages : colour illustrations ; 25 cm
Bibliography:Includes bibliographical references.
ISBN:1583944583
9781583944585
Availability

North Campus

  • Call Number:
    613.718 STA
    Copy
    Available - North Campus Main Collection
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