Belly dancing for baby boomers / presented by Christina Busini.
Belly Dancing for Baby Boomers is an easy-to-follow breakdown of the six basic movements considered to be the foundation of the dance. Christina starts with a 10-minute abdominal workout to strengthen and tone the stomach muscles. She then takes viewers through a class, focusing on technique, isolat...
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| Format: | Streaming video |
| Language: | English |
| Published: |
Monterey, CA :
Healthy Learning,
2008.
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| Series: | Sports medicine and exercise science in video
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| Subjects: | |
| Online Access: | Click to access this resource online |
| Summary: | Belly Dancing for Baby Boomers is an easy-to-follow breakdown of the six basic movements considered to be the foundation of the dance. Christina starts with a 10-minute abdominal workout to strengthen and tone the stomach muscles. She then takes viewers through a class, focusing on technique, isolation, and control. All the movements are then reviewed in sequence, concluding with a short performance in costume. |
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| Item Description: | Title from resource description page (viewed Nov. 18, 2013). |
| Physical Description: | 1 online resource (31 min.). Previously released as DVD. |
| Playing Time: | 00:30:33 |