Back in action: contributing factors and corrective exercises for low-back pain / Eric Beard.
Back pain and injury impairs the function of a person's core muscles and therefore the function of that individual's entire body. This video reviews how this occurs, particularly as a result of common compensations that can lead to back pain. It also discusses corrective exercises for impr...
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| Format: | Streaming video |
| Language: | English |
| Published: |
Monterey, CA :
Healthy Learning,
2008.
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| Series: | Sports medicine and exercise science in video
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| Online Access: | Click to access this resource online |
| Summary: | Back pain and injury impairs the function of a person's core muscles and therefore the function of that individual's entire body. This video reviews how this occurs, particularly as a result of common compensations that can lead to back pain. It also discusses corrective exercises for improving the functional status of a client's low back. |
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| Item Description: | Sessions from the 2008 IDEA Fitness Fusion Conference, Rosement, Ill., April 3-6, 2008. Title from original disc. |
| Physical Description: | 1 online resource (103 min.). Previously released as DVD. |