ACE's practical guide to functional anatomy / presented by Sabrena Newton.
ACE's Practical Guide to Functional Anatomy, created specifically for personal trainers and group fitness instructors, lays the foundation for understanding how anatomy affects movement. Hands-on learning examples allow the viewers to apply what they learn to their own bodies. Featuring two sep...
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| Format: | Streaming video |
| Language: | English |
| Published: |
Monterey, CA :
Healthy Learning,
2005.
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| Series: | Sports medicine and exercise science in video
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| Subjects: | |
| Online Access: | Click to access this resource online |
| Summary: | ACE's Practical Guide to Functional Anatomy, created specifically for personal trainers and group fitness instructors, lays the foundation for understanding how anatomy affects movement. Hands-on learning examples allow the viewers to apply what they learn to their own bodies. Featuring two separate videos--ACE's Practical Guide to Functional Upper-Body Anatomy and ACE's Practice Guide to Functional Lower-Body and Trunk Anatomy, the DVD also covers the basic vocabulary of anatomy, describing gross anatomical structures that are essential knowledge for all fitness professionals. Each muscle description is followed by examples of effective exercises, enabling viewers to apply their knowledge of anatomy in a practical way. |
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| Item Description: | Title from resource description page (viewed Nov. 18, 2013). |
| Physical Description: | 1 online resource (128 min.). Previously released as DVD. |
| Playing Time: | 02:07:59 |