Kbell kombo / presented by Paul Katami.

KBell Kombo presents an exciting, challenging workout that shows how exercisers can take their kettlebell experience to the next level. Utilizing the basic principles of kettlebell training, the workout incorporates new elements that are fused into a fluid sequence that experienced kettlebell users...

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Bibliographic Details
Other Authors: Katami, Paul (Speaker)
Format: Streaming video
Language:English
Published: Monterey, CA : Healthy Learning, 2010.
Series:Sports medicine and exercise science in video
Subjects:
Online Access:Click to access this resource online
Description
Summary:KBell Kombo presents an exciting, challenging workout that shows how exercisers can take their kettlebell experience to the next level. Utilizing the basic principles of kettlebell training, the workout incorporates new elements that are fused into a fluid sequence that experienced kettlebell users will find highly enjoyable. The workout features straight set breakdowns that are built and blended into dynamic sequences.
Item Description:Title from resource description page (viewed Nov. 18, 2013).
Physical Description:1 online resource (80 min.).
Previously released as DVD.
Playing Time:01:20:16
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