ACE's guide to traditional aerobics and step instruction / written by the American Council on Exercise ; presented by Lawrence Biscontini ; produced by Healthy Learning.
In ACE's Guide to Traditional Aerobics and Step Instruction, world-renowned group exercise leader Lawrence Biscontini shares some of his presenter secrets and techniques for putting together cardiovascular-improving classes. Featuring two separate videos (Intro to Hi-Lo Movement and Intro to St...
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| Format: | Streaming video |
| Language: | English |
| Published: |
Monterey, CA :
Healthy Learning,
2005, c2002.
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| Series: | Sports medicine and exercise science in video
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| Online Access: | Click to access this resource online |
| Summary: | In ACE's Guide to Traditional Aerobics and Step Instruction, world-renowned group exercise leader Lawrence Biscontini shares some of his presenter secrets and techniques for putting together cardiovascular-improving classes. Featuring two separate videos (Intro to Hi-Lo Movement and Intro to Step Instruction), the video presents a detailed overview of how to create an exercise class that is both fun and effective. |
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| Item Description: | Title from resource description page (viewed Mar. 24, 2014). |
| Physical Description: | 1 online resource (79 min.). Previously released as DVD. |
| Playing Time: | 01:18:42 |