The energy cost of exercise: the contribution of the E.P.O.C / written by the American College of Sports Medicine ; presented by Edward T. Howley ; produced by Healthy Learning.
The Energy Cost of Exercise: The Contribution of the E.P.O.C. summarizes essential information concerning the contribution of the oxygen debt of Excess Post-exercise Oxygen Consumption (E.P.O.C.) to the energy cost of exercise. In this regard, the video reviews several key factors, including the con...
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| Format: | Streaming video |
| Language: | English |
| Published: |
Monterey, CA :
Healthy Learning,
2008.
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| Series: | Sports medicine and exercise science in video
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| Online Access: | Click to access this resource online |
| Summary: | The Energy Cost of Exercise: The Contribution of the E.P.O.C. summarizes essential information concerning the contribution of the oxygen debt of Excess Post-exercise Oxygen Consumption (E.P.O.C.) to the energy cost of exercise. In this regard, the video reviews several key factors, including the contrast between moderate and vigorous exercise in the size of the E.P.O.C. and the potential errors that have to be addressed when estimating the energy cost of a specific physical activity. |
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| Item Description: | Title from resource description page (viewed Mar. 24, 2014). |
| Physical Description: | 1 online resource (44 min.). Previously released as DVD. |
| Playing Time: | 00:43:50 |