Developing the weakest link with core training / written by the American Council on Exercise ; presented by Lawrence Biscontini ; produced by Healthy Learning.
In Developing the Weakest Link With Core Training, renowned group exercise leader Lawrence Biscontini takes the viewer through a stimulating and effective workout that is designed to develop both mobility and stability, using the world-class Reebok© Core Board. Appropriate for both fitness enthusias...
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| Format: | Streaming video |
| Language: | English |
| Published: |
Monterey, CA :
Healthy Learning,
2007.
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| Series: | Sports medicine and exercise science in video
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| Online Access: | Click to access this resource online |
| Summary: | In Developing the Weakest Link With Core Training, renowned group exercise leader Lawrence Biscontini takes the viewer through a stimulating and effective workout that is designed to develop both mobility and stability, using the world-class Reebok© Core Board. Appropriate for both fitness enthusiasts and fitness instructors, the video explains how to engage the muscles of the body, using the Reebok© Core Board. |
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| Item Description: | Title from resource description page (viewed Mar. 24, 2014). |
| Physical Description: | 1 online resource (67 min.). Previously released as DVD. |
| Playing Time: | 01:07:00 |