Stress prevention & management: a guide to easy living / written by the American College of Sports Medicine ; presented by Manny Fuentes ; produced by Healthy Learning.
Stress pervades almost every aspect of modern life and stress-related diseases represent an ever-increasing share of health-care expenditures. Stress Prevention & Management: A Guide to Easy Living presents strategies and techniques that can help prevent stress from accumulating to potentially h...
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| Format: | Streaming video |
| Language: | English |
| Published: |
Monterey, CA :
Healthy Learning,
2007.
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| Series: | Sports medicine and exercise science in video
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| Online Access: | Click to access this resource online |
| Summary: | Stress pervades almost every aspect of modern life and stress-related diseases represent an ever-increasing share of health-care expenditures. Stress Prevention & Management: A Guide to Easy Living presents strategies and techniques that can help prevent stress from accumulating to potentially harmful levels. The video also discusses how to manage any stress that does occur by reshaping attitudes in order to prevent higher stress levels. |
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| Item Description: | Title from resource description page (viewed Mar. 24, 2014). |
| Physical Description: | 1 online resource (57 min.). Previously released as DVD. |
| Playing Time: | 00:56:53 |