Fitness information for teens : health tips about exercise and active lifestyles including facts about healthy muscles and bones, starting and maintaining fitness plans, aerobic fitness, stretching and strength training, sports safety, and suggestions for team athletes and individuals / edited by Elizabeth Bellenir.
"Provides basic consumer health information for teens about maintaining health through physical activity, including facts about preventing injury and overcoming obstacles to fitness. Includes index and resource information"--
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| Other Authors: | |
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| Format: | Ebook |
| Language: | English |
| Published: |
Detroit, MI :
Omnigraphics,
[2013]
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| Edition: | Third edition. |
| Series: | Teen health series.
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| Subjects: | |
| Online Access: | EBSCO eBooks |
| Summary: | "Provides basic consumer health information for teens about maintaining health through physical activity, including facts about preventing injury and overcoming obstacles to fitness. Includes index and resource information"-- |
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| Physical Description: | 1 online resource (xiii, 387 pages) : illustrations. |
| Format: | Mode of access: World Wide Web. |
| Bibliography: | Includes bibliographical references and index. |
| ISBN: | 0780812689 1784026786 9780780812680 9781784026783 |