Mindful birthing : training the mind, body, and heart for childbirth and beyond / by Nancy Bardacke.
"With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you...
Saved in:
| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
New York :
HarperOne,
2012.
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| Edition: | First edition. |
| Subjects: |
| Summary: | "With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting."--Publisher's website. |
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| Physical Description: | xix, 359 pages ; 23 cm |
| Bibliography: | Includes bibliographical references and index. |
| ISBN: | 006196395X 9780061963957 |