Aging Well: Staying Active

Get ready for good news to help stave off mental decline! Here, you’ll analyze the effects of physical, social, and mental activity on the aging brain. Ample evidence from communities with longer-than-average lifespans shows that getting plenty of exercise and maintaining a vibrant social life can h...

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Format: Streaming video
Language:English
Published: [Place of publication not identified] : The Great Courses, 2016.
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Online Access:A Kanopy streaming video
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Summary:Get ready for good news to help stave off mental decline! Here, you’ll analyze the effects of physical, social, and mental activity on the aging brain. Ample evidence from communities with longer-than-average lifespans shows that getting plenty of exercise and maintaining a vibrant social life can help keep the mind sharp and the spirit young.
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Film
Physical Description:1 streaming video file (34 min.)
Playing Time:00:33:50
Format:Mode of access: World Wide Web.
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