Changing body composition through diet and exercise. Episode 10, Critical micronutrients and water.
Learn about the life-sustaining functions provided by micronutrients--vitamins, minerals, and phytochemicals--along with water. While these nutrients are critical to regulating cell processes and metabolic pathways, many of us suffer from micronutrient deficiencies, and some studies have even reveal...
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Format: | Streaming video |
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Language: | English |
Published: |
[Place of publication not identified] :
The Great Courses,
2016.
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Subjects: | |
Online Access: | A Kanopy streaming video Cover Image |
Summary: | Learn about the life-sustaining functions provided by micronutrients--vitamins, minerals, and phytochemicals--along with water. While these nutrients are critical to regulating cell processes and metabolic pathways, many of us suffer from micronutrient deficiencies, and some studies have even revealed links between deficiencies and obesity. |
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Item Description: | Title from title frames. |
Physical Description: | 1 streaming video file (35 min.) |
Playing Time: | 00:34:25 |
Format: | Mode of access: World Wide Web. |