Overcoming Traumas Large and Small
Study how trauma affects the mind, and how the tendency to suppress traumatic experiences leads to painful symptoms and unhealthy behavior. Grasp the ways in which mindfulness techniques can be highly effective for processing and integrating avoided feelings, and learn four practical steps for worki...
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| Format: | Streaming video |
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| Language: | English |
| Published: |
[Place of publication not identified] :
The Great Courses,
2014.
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| Subjects: | |
| Online Access: | A Kanopy streaming video Cover Image |
| Summary: | Study how trauma affects the mind, and how the tendency to suppress traumatic experiences leads to painful symptoms and unhealthy behavior. Grasp the ways in which mindfulness techniques can be highly effective for processing and integrating avoided feelings, and learn four practical steps for working with traumatic material. |
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| Item Description: | Title from title frames. Film In Process Record. |
| Physical Description: | 1 streaming video file (33 min.) |
| Playing Time: | 00:32:31 |
| Format: | Mode of access: World Wide Web. |