Working (it) out : an heuristic enquiry into exercise and psychotherapy : a dissertation submitted to Auckland University of Technology in partial fulfilment of the requirements for the degree of Master of Psychotherapy (MPsychotherapy), 2018 / Daniel Harrison ; supervisor: Keith Tudor.

This dissertation is an heuristic enquiry into the relationship between exercise and psychotherapy. My own experiences of exercise are captured through qualitative enquiry by way of internal reflection, immersing myself into exercise itself, and utilising journal writing, meditation, and allowing il...

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Bibliographic Details
Main Author: Harrison, Daniel (Author)
Corporate Author: Auckland University of Technology. Faculty of Health and Environmental Sciences
Format: Ethesis
Language:English
Subjects:
Online Access:Click here to access this resource online
Description
Summary:This dissertation is an heuristic enquiry into the relationship between exercise and psychotherapy. My own experiences of exercise are captured through qualitative enquiry by way of internal reflection, immersing myself into exercise itself, and utilising journal writing, meditation, and allowing illumination through the heuristic process. I examine, in my current and historical relationship to exercise, how I think and feel about exercise as a practicing psychotherapist. Relevant literature is explored throughout the dissertation to help explicate ideas and themes that relate to exercise and psychotherapy. This dissertation provides practitioners an introductory base to how they may relate and work with clients who are interested in exercise, or if they feel exercise could be a useful addition to therapy.
Author supplied keywords: Psychotherapy; Exercise; Boxing; Heuristic.
Physical Description:1 online resource
Bibliography:Includes bibliographical references.
Access:Embargoed until Monday, 15 November 2021.
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