Optimizing strength training : designing nonlinear periodization workouts / William J. Kraemer, Steven J. Fleck.
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| Main Authors: | , |
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| Format: | Ebook |
| Language: | English |
| Published: |
Champaign, IL :
Human Kinetics,
[2007]
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| Subjects: | |
| Online Access: | Click here to view this book |
| Physical Description: | 1 online resource (ix, 245 pages) : illustrations |
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| Bibliography: | Includes bibliographical references (pages 225-233) and index. |
| ISBN: | 1492575453 9781492575450 |