Rapid easy strength training. Mayo Clinic Patient Education. [Chapter 7], Seated REST session for the lower body /

This video, produced by the Mayo Clinic, demonstrates lower-body Rapid Easy Strength Training (REST) exercises from a seated position.

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Bibliographic Details
Format: Streaming video
Language:English
Published: Rochester, MN : Mayo Clinic, 2010.
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Online Access:Click to access this resource online
Description
Summary:This video, produced by the Mayo Clinic, demonstrates lower-body Rapid Easy Strength Training (REST) exercises from a seated position.
Item Description:Title from resource description page (viewed September 18, 2018).
Physical Description:1 online resource (9 minutes)
Playing Time:00:08:38
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