Optimizing Brain Fitness. Episode 5, Focusing Your Attention.
The basis of improving your memory: focusing your attention. Here, explore a range of topics, including the physiological effects of attention on your brain; the dangers of inattention; the benefits of enhanced attention; multitasking; exercises to improve your sustained attention, divided attention...
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Other Authors: | |
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Format: | Streaming video |
Language: | English |
Published: |
[Place of publication not identified] :
The Great Courses,
2011.
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Subjects: | |
Online Access: | A Kanopy streaming video Cover Image |
Summary: | The basis of improving your memory: focusing your attention. Here, explore a range of topics, including the physiological effects of attention on your brain; the dangers of inattention; the benefits of enhanced attention; multitasking; exercises to improve your sustained attention, divided attention, and processing speed; and much more. |
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Item Description: | Title from title frames. Film In Process Record. |
Physical Description: | 1 streaming video file (32 min.) |
Playing Time: | 00:32:00 |
Format: | Mode of access: World Wide Web. |