Mastering Stage Presence. Episode 7, The Body Balanced at Rest.
Balance is a state of equilibrium produced by an even distribution of weight, through which we can direct our energy in the most effective ways. Begin to balance the body in a lying position, practicing small movements that create release in the connective tissue of the shoulders, hips, and joints.
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| Other Authors: | |
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| Format: | Streaming video |
| Language: | English |
| Published: |
[Place of publication not identified] :
The Great Courses,
2014.
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| Online Access: | A Kanopy streaming video Cover Image |
| Summary: | Balance is a state of equilibrium produced by an even distribution of weight, through which we can direct our energy in the most effective ways. Begin to balance the body in a lying position, practicing small movements that create release in the connective tissue of the shoulders, hips, and joints. |
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| Item Description: | Title from title frames. Film In Process Record. |
| Physical Description: | 1 streaming video file (31 min.) |
| Playing Time: | 00:31:00 |
| Format: | Mode of access: World Wide Web. |