What the fat? : recipes / Craig Rodger, Dr Caryn Zinn, Grant Schofield.
"Designed to make following LCHF (Low Calorie, Healthy Fat) lifestyle simple. Enjoyable and nourishing, What the Fat? Recipes brings together the authors' go-to easy, delicious and nutritious LCHF recipes. Embracing unique cultural flavours from across the globe and tried-and-trusted house...
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| Main Authors: | , , |
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| Format: | Book |
| Language: | English |
| Published: |
Auckland, New Zealand :
Blackwell & Ruth Limited,
[2019]
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| Subjects: |
| Summary: | "Designed to make following LCHF (Low Calorie, Healthy Fat) lifestyle simple. Enjoyable and nourishing, What the Fat? Recipes brings together the authors' go-to easy, delicious and nutritious LCHF recipes. Embracing unique cultural flavours from across the globe and tried-and-trusted household staples, this comprehensive collection of over 130 recipes has all your LCHF meals covered. Broken into breakfasts, lunches, dinners, snacks, sweets and drinks-and even children's party treats, each recipe includes per serve nutritional information for carbs, protein, fat and energy as well as dietary guidelines for dairy-free, sugar free and vegetarian options."--Back cover. |
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| Item Description: | Includes index. "More than 130 low-carb and family-friendly recipes for you and your family."--Title page. "Low-carb, HEALTHY-fat cooking - delicious, healthy and simple."--Cover. |
| Physical Description: | 299 pages : colour illustrations ; 29 cm |
| ISBN: | 9780473450151 0473450151 |