Your body knows : a movement guide for actors / Meade Andrews and Jana Tift.

Your Body Knows provides the foundation actors need to move with ease and power. It is a practical guide to movement starting at the very beginning: knowing your body and experiencing how it works. Through the work of F.M. Alexander, Rudolf Laban, and Michael Chekhov, this book offers basic training...

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Bibliographic Details
Main Authors: Andrews, Meade (Author), Tift, Jana (Author)
Format: Ebook
Language:English
Published: New York, New York ; London, England : Routledge, 2020.
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Online Access:Click here to view this book
Description
Summary:Your Body Knows provides the foundation actors need to move with ease and power. It is a practical guide to movement starting at the very beginning: knowing your body and experiencing how it works. Through the work of F.M. Alexander, Rudolf Laban, and Michael Chekhov, this book offers basic training in movement fundamentals. Its step-by-step process supports the actor's work in any acting or movement training program and as a working professional. The book focuses on three main areas of exploration: Body facts - Know your body and its design for movement. Let go of misinformed ideas about your body. Move more freely, avoid injury, and develop a strong body-mind connection. Movement facts - What is movement? Discover the movement fundamentals that can serve your art. Explore new ways of moving. Creative Inspiration - Connect your body, mind, and imagination to liberate authentic and expressive character movement. Your Body Knows: A Movement Guide for Actors is an excellent resource for acting students and their teachers, promoting a strong onstage presence and awakening unlimited potential for creative expression.
Physical Description:1 online resource (xii, 398 pages)
Bibliography:Includes bibliographical references and index.
ISBN:1000768120
9781000768121
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