Training and conditioning for judo / Aurélien Broussal-Derval.
"The exercises, drills, and programs in this book are designed to help judoka improve strength, power, agility, quickness, and endurance"--
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| Format: | Ebook |
| Language: | English |
| Published: |
Champaign, IL :
Human Kinetics,
[2021]
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| Online Access: | Click here to view this book |
| Summary: | "The exercises, drills, and programs in this book are designed to help judoka improve strength, power, agility, quickness, and endurance"-- |
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| Item Description: | "This book is a revised edition of LaLa prépa physique judo, published in 2017 by 4Trainer Editions.". |
| Physical Description: | 1 online resource : illustrations |
| Bibliography: | Includes bibliographical references. |
| ISBN: | 1492597961 9781492597964 |