My Year of Living Mindfully.
In the midst of a global mental health crisis, millions of people have turned to mindfulness. But does it actually make us happier and healthier? In a world-first experiment, journalist Shannon Harvey recruited a team of scientists to put mindful meditation to the test. But what began as a year-long...
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| Other Authors: | , , |
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| Format: | Streaming video |
| Language: | English |
| Published: |
[Place of publication not identified] :
Elemental Media,
2020.
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| Subjects: | |
| Online Access: | A Kanopy streaming video Cover Image |
| Summary: | In the midst of a global mental health crisis, millions of people have turned to mindfulness. But does it actually make us happier and healthier? In a world-first experiment, journalist Shannon Harvey recruited a team of scientists to put mindful meditation to the test. But what began as a year-long self-experiment soon became a life-changing experience. |
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| Item Description: | Title from title frames. Film In Process Record. |
| Physical Description: | 1 streaming video file (1 hr., 38 min.) |
| Playing Time: | 01:38:00 |
| Format: | Mode of access: World Wide Web. |