Increase your brainability : and reduce your risk of dementia / Charles Alessi, Larry W. Chambers, Muir Gray.

Based on research from the Optimal Ageing Programme and full of practical, evidence-based advice on managing the major risk factors underpinning dementia, this book will inspire readers to adopt simple but effective lifestyle changes that anyone can make and to take positive action to increase their...

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Bibliographic Details
Main Authors: Alessi, Charles (Author), Chambers, Larry W. (Larry William), 1946- (Author), Gray, J. A. Muir (John Armstrong Muir) (Author)
Format: Ebook
Language:English
Published: Oxford ; New York, NY : Oxford University Press, 2021.
Edition:First edition.
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Online Access:Oxford Scholarship Online
Description
Summary:Based on research from the Optimal Ageing Programme and full of practical, evidence-based advice on managing the major risk factors underpinning dementia, this book will inspire readers to adopt simple but effective lifestyle changes that anyone can make and to take positive action to increase their brainability and live better for longer.
Physical Description:1 online resource
ISBN:019886034X
9780198860341
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