Cultivating happiness, resilience, and well-being through meditation, mindfulness, and movement : a guide for educators /

Cultivating happiness, resilience, and well-being through meditation, mindfulness, and movement : a guide for educators / Christine Y. Mason [and four others] ; foreword by Ruschelle S. Reuben.

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Bibliographic Details
Main Author: Mason, Christine Y. 1949- (Author)
Other Authors: Reuben, Ruschelle S. (writer of foreword.)
Format: Ebook
Language:English
Published: Thousand Oaks, California : Corwin, [2022]
Subjects:
Students > Mental health.
Teachers > Job stress > Prevention.
Mindfulness (Psychology)
Yoga > Psychological aspects.
Meditation > Psychological aspects.
School improvement programs.
Electronic books.
Online Access:Click here to view this book
Description
Physical Description:1 online resource (xxxiv, 277 pages) : illustrations
Bibliography:Includes bibliographical references and index.
ISBN:1071852787
9781071852781
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