Talking about BPD : A Stigma-Free Guide to Living a Calmer, Happier Life with Borderline Personality Disorder.
Drawing on the author's lived experience, this hopeful guide offers advice on everyday life with BPD. Covering what BPD is, how to talk about it, and how to get support, it includes practical coping tips and DBT-based techniques, while also tackling the stigma and negative stereotypes associate...
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| Format: | Ebook |
| Language: | English |
| Published: |
London :
Jessica Kingsley Publishers,
2021.
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| Online Access: | Click here to view this book |
| Summary: | Drawing on the author's lived experience, this hopeful guide offers advice on everyday life with BPD. Covering what BPD is, how to talk about it, and how to get support, it includes practical coping tips and DBT-based techniques, while also tackling the stigma and negative stereotypes associated with the disorder. |
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| Physical Description: | 1 online resource (210 pages) |
| ISBN: | 9781787758261 1787758265 |