The Scientific Guide to Health and Happiness. Episode 11, Mushrooms: A Superfood for Well-Being.

Find out about this superfood that is often ignored but can be magical to your health: mushrooms. This is the one superfood that Dr. Miller recommends you start with. Not only do they have potent anti-carcinogenic powers, but they're also a fantastic way to nurture your microbiome, and they pro...

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Other Authors: Miller, Robin (Actor)
Format: Streaming video
Language:English
Published: [Place of publication not identified] : The Great Courses, 2021.
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Online Access:A Kanopy streaming video
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Summary:Find out about this superfood that is often ignored but can be magical to your health: mushrooms. This is the one superfood that Dr. Miller recommends you start with. Not only do they have potent anti-carcinogenic powers, but they're also a fantastic way to nurture your microbiome, and they provide a host of benefits.
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Physical Description:1 streaming video file (19 min.)
Playing Time:00:19:00
Format:Mode of access: World Wide Web.
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