Cultivating a sustainable core : a framework integrating body, mind, and breath into musculoskeletal rehabilitation /

Cultivating a sustainable core : a framework integrating body, mind, and breath into musculoskeletal rehabilitation / Liz Gillem Duncanson ; illustrations by Masha Pimas ; foreword by Shelly Prosko.

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Bibliographic Details
Main Author: Duncanson, Liz Gillem (Author)
Other Authors: Pimas, Masha (Illustrator), Prosko, Shelly (writer of foreword.)
Format: Ebook
Language:English
Published: London ; Philadelphia : Singing Dragon, 2023.
Subjects:
Musculoskeletal system > Wounds and injuries > Exercise therapy.
Movement therapy.
Mind and body.
Self-care, Health.
Hatha yoga.
Self Care.
Online Access:Click here to view this book
Description
Physical Description:1 online resource (315 pges) : illustrations
Bibliography:Includes bibliographical references and index.
ISBN:9781787754218
1787754219
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Online

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