Mindful learning : reduce stress and improve brain performance for effective learning / Dr Craig Hassed & Dr Richard Chambers.
Mindfulness is now being used in educational environments to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam-related demands. In 'Mindful Learning', practical insights and exercises are given on how to succ...
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| Main Authors: | , |
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| Format: | Book |
| Language: | English |
| Published: |
Wollombi, N.S.W. :
Exisle Publishing,
2014.
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| Subjects: |
| Summary: | Mindfulness is now being used in educational environments to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam-related demands. In 'Mindful Learning', practical insights and exercises are given on how to successfully apply mindfulness in the educational setting. |
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| Physical Description: | 264 pages : illustrations ; 24 cm |
| Bibliography: | Includes bibliographical references (pages 239-246) and index. |
| ISBN: | 9781921966392 1921966394 |