The Anger Myth : Understanding and Overcoming the Mental Habits That Steal Your Joy.
The Anger Myth is a step-by-step guide to help readers permanently get rid of anger in all its forms for a happier, healthier, wealthier, and more productive life. It introduces readers to Anger's 7 Cranky Cousins and the 5-Step Tame and Reframe method to transform anger quickly to either peace...
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| Format: | Ebook |
| Language: | English |
| Published: |
Blue Ridge Summit :
Rowman & Littlefield Publishers, Incorporated,
2024.
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| Edition: | 1st ed. |
| Online Access: | Click here to view this book |
| Summary: | The Anger Myth is a step-by-step guide to help readers permanently get rid of anger in all its forms for a happier, healthier, wealthier, and more productive life. It introduces readers to Anger's 7 Cranky Cousins and the 5-Step Tame and Reframe method to transform anger quickly to either peacefulness or constructive action. |
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| Physical Description: | 1 online resource (241 pages) |
| ISBN: | 9781538180952 1538180952 |